Energy (joule) in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared there is 338 kJ of Energy (joule).


Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared are listed below.

Water Water 78.34 g 78.34%
Energy (calorie) Energy (calorie) 81 kcal
Energy (joule) Energy (joule) 338 kJ
Protein Protein 2.04 g 2.04%
Total lipid (fat) Total lipid (fat) 0.07 g 0.07%
Ash Ash 1.57 g 1.57%
Carbohydrate, by difference Carbohydrate, by difference 17.98 g 17.98%
Fiber, total dietary Fiber, total dietary 2 g 2%
Sugars, total Sugars, total 0.23 g 0.23%
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 0.31 mg
Potassium, K Potassium, K 398 mg 0.40%
Sodium, Na Sodium, Na 330 mg 0.33%
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 7.8 mg 0.01%
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.01 g 0.01%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared